Coach Mark Carroll 1.2.37
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Free Version
Publisher Description
Get results with Coach Mark Carroll without restrictive meal plans or gimmicky exercises. Whether your goal is fat loss, building muscle, increasing strength or overall health and fitness, The Mark Carroll Method is science based and proven to get results with men and women. Through education, training and nutrition you will become the best version of yourself as you form new habits and embody the way of life needed to achieve and sustain your ideal physique.
Train with the Coach who has helped hundreds of thousands of people achieve a life changing transformation and maintain their results. Mark Carroll is a multiple world champion coach and educator, and has decades of experience getting real people, real results. Our training programs will help you build your best bikini body, bigger glutes, or get jacked, all while getting strong in the gym.
Get ready to transform your physique, mindset, and life with our free app!
THE TRAINING
- Strength training programs for men & women
- Flexible options to fit your schedule
- Beginner, Intermediate, and Advanced levels
- Gym or Home Gym workouts
- Cardio and step protocols to maximise fat loss
- Rest timer, weight tracker, exercise swaps, video demonstrations, tempo breakdown, and more
THE NUTRITION
- Nutrition calculator to set your custom calories and macros
- Nutritional options to suit your goals (lose fat or build muscle) and dietary preferences
- Calorie and macro guidance to fit your lifestyle
- Flexible dieting protocols so you can still eat your favourite foods - no restrictive meal plans
THE PROGRESS & ACCOUNTABILITY
- View your previous weights lifted each week to ensure you’re progressing
- Record notes on your exercises for quick reference
- Log your measurements and photos weekly to stay on track
- Access and view a visual of your progress at anytime
THE EDUCATION
- Written content or video education specific to each program
- Video demonstrations and coaching on every exercise
- Understand optimal program design & nutrition for your goals
- Learn how to get results and also the WHY behind the methods
THE SUPPORT (24/7)
- Access to a PRIVATE community of others on the same journey
- Q&As with Coach Mark Carroll himself
- Email support for all of your questions
- Chat with Coach Mark Carroll and the Team in the Facebook group for advice whenever you need
Jun 9, 2023
Version 1.2.37
Macro calculations updates
About Coach Mark Carroll
Coach Mark Carroll is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Coach Mark Carroll is Carroll Performance Health PTY LTD. The latest version released by its developer is 1.2.37.
To install Coach Mark Carroll on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2023-06-09 and was downloaded 2 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Coach Mark Carroll as malware if the download link is broken.
How to install Coach Mark Carroll on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Coach Mark Carroll is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Coach Mark Carroll is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
